Weslo Home Gym WLEX08810 User Manual

USER’S  
MANUAL  
Model No. WLEX08810  
QUESTIONS?  
If you have questions, or if  
there are missing or damaged  
parts, we will guarantee com-  
plete satisfaction through  
direct assistance from our  
factory.  
TO AVOID UNNECESSARY  
DELAYS, PLEASE CALL  
DIRECT TO OUR TOLL-FREE  
CUSTOMER HOT LINE. The  
trained technicians on our  
customer hot line will provide  
immediate assistance, free of  
charge to you.  
CUSTOMER HOT LINE:  
1-800-999-3756  
Mon.–Fri., 6 a.m.–6 p.m. MST  
CAUTION  
Visit our website at  
Read all precautions and  
instructions in this manual  
before using this equipment.  
Keep this manual for future  
reference.  
new products, prizes,  
fitness tips, and much more!  
 
BEFORE YOU BEGIN  
Thank you for selecting the new WESLO PURSUIT®  
20.2 CT exercise cycle. The PURSUIT20.2 CT blends  
advanced engineering with contemporary styling to  
provide you with effective, low-impact workouts in the  
convenience and privacy of your home.  
Department toll-free at 1-800-999-3756, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time  
(excluding holidays). To help us assist you, please  
mention the product model number. The model num-  
ber is WLEX08810.  
For your benefit, read this manual carefully before  
you use the exercise cycle. If you have additional  
questions, please call our Customer Service  
Before reading further, please look at the drawing  
below and familiarize yourself with the labeled parts.  
Handlebars  
Seat  
Console  
Resistance Knob  
Seat Post  
Seat Pin  
Flywheel  
FRONT  
Pedal  
Side Shield  
BACK  
LEFT SIDE  
The decal shown at the left has been  
placed on the exercise cycle. If the  
decal is missing, or if it is not legible,  
please call our Customer Service  
Department toll-free at 1-800-999-3756  
to order a free replacement decal.  
Apply the decal in the location shown.  
3
 
ASSEMBLY  
Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the  
packing materials until assembly is completed. Assembly requires a phillips screwdriver  
and an adjustable wrench  
(not included). A small amount of liquid soap is also required.  
1. Refer to the inset drawing. Remove the Shipping  
Insert (54) from the Frame (1) and discard it.  
1
1
54  
32  
Turn the Rear Stabilizer (2) so that the slot is down,  
and insert the Rear Stabilizer into the Frame (1).  
Attach the Rear Stabilizer with four M5 x 10mm  
Machine Screws (32).  
2
1
Slot  
2. Align the Front Stabilizer (5) with the saddle bracket  
on the front of the Frame (1). Make sure that the  
Front Stabilizer is turned so the square holes  
are facing away from the saddle bracket. Attach  
the Front Stabilizer with two M8 x 40mm Carriage  
Bolts (18), two M8 Curved Washers (14), and two  
M8 Nylon Locknuts (9).  
2
14  
9
1
5
Square  
Holes  
18  
3. Remove all parts from the Pivot Axle (3). Insert the  
Pivot Axle into the Frame (1). Align the hole in the  
center of the Pivot Axle with the hole in the center of  
the Frame. Tighten an M5 x 10mm Machine Screw  
(32) into the Frame and the Pivot Axle.  
3
42  
55  
42  
40  
38  
Slide the Left and Right Handlebars (40, 41) onto  
the ends of the Pivot Axle (3). Slide an M8 Flat  
Washer (38) onto each end of the Pivot Axle, and  
then thread an M8 Nylon Locknut (9) onto each end  
of the Pivot Axle. Tighten each Nylon Locknut until  
at least two threads on the end of the Pivot Axle  
extend past the Nylon Locknut. Make sure that the  
Handlebars move freely.  
55  
9
41  
Hole  
1
32  
50  
3
Press a Pivot Endcap (50) onto each end of the  
Pivot Axle (3).  
38  
Apply a small amount of liquid soap to the upper  
end of each Handlebar (40, 41). Slide a Foam Grip  
(42) onto each Handlebar. Make sure that there is  
a Handlebar Endcap (55) in each Handlebar.  
9
50  
4
 
4. The Console (7) requires two “AA” batteries (not  
included); alkaline batteries are recommended. Refer  
to the inset drawing. Remove the battery door from  
the back of the Console and insert two batteries into  
the Console. Make sure that the negative ends of  
the batteries (marked “–”) are touching the  
4
7
Console  
Plate  
28  
springs in the Console. Re-attach the battery door.  
Next, plug the Reed Switch Wire (28) fully into the  
socket on the back of the Console (7).  
Slide the Console onto the console plate. Note: The  
Console is held by friction; it does not snap into place.  
Batteries  
Battery Door  
5. Attach the Seat (11) to the Seat Post (10) with three  
M8 Nylon Locknuts (9) and three M8 Spring  
5
Washers (8). Note: The Nylon Locknuts and Spring  
Washers may be pre-attached to the Seat.  
11  
Press the Frame Bushing (4) into the Frame (1).  
(Note: The Frame Bushing may be pre-assembled.)  
Next, insert the Seat Post (10) into the Frame.  
8
8
9
Align one of the holes in the Seat Post (10) with the  
hole in the Frame (1). Insert the Seat Pin (31) into  
the Frame and the Seat Post. Make sure that the  
Seat Pin is inserted into one of the holes in the  
Seat Post; do not insert the Seat Pin under the  
Seat Post. Tighten the Seat Pin into the Frame.  
9
10  
4
31  
1
6. Identify the Right Pedal (22), which is marked with  
an “R.” Remove only the Right Pedal Nut (47) and  
the Pedal Bushing (46) from the Pedal. Next, insert  
the shaft of the Pedal into the right Pedal Arm (49).  
Slide the Pedal Bushing back onto the Pedal, and  
position the Pedal Bushing so that it slides into the  
Pedal Arm. Tighten the shaft of the Pedal clockwise  
into the right arm of the Crank (20) as firmly as pos-  
sible. Tighten the Pedal Nut clockwise onto the  
Pedal. Make sure that the Pedal and the Pedal  
Nut are tightened as firmly as possible.  
6
47  
46  
44  
49  
22  
20  
Repeat this step to attach the Left Pedal (not  
shown), turning the Pedal and the Left Pedal Nut  
(not shown) counterclockwise.  
7. Make sure that all parts are properly tightened before you use the exercise cycle. Note: There may be  
some hardware left over after assembly is completed. Cover the floor beneath the exercise cycle to pro-  
tect the floor or carpet from damage.  
5
 
HOW TO USE THE EXERCISE CYCLE  
HOW TO ADJUST THE SEAT  
BATTERY INSTALLATION  
For effective exer-  
cise, the seat  
Before the console can be operated, two “AA” batter-  
ies must be installed. If you have not installed batter-  
ies, see assembly step 4 on page 5.  
must be at the  
proper height. As  
you pedal, there  
should be a slight  
bend in your  
knees when the  
pedals are in the  
lowest position. To  
adjust the seat,  
first hold the seat  
and turn the seat  
Seat  
DESCRIPTION OF THE CONSOLE  
The console features five modes that provide instant  
exercise feedback during your workouts. The modes  
are described below.  
Seat  
Post  
Frame  
Seat  
Pin  
pin counterclockwise to remove it. Next, align a differ-  
ent hole in the seat post with the hole in the frame,  
and insert the seat pin into the frame and the seat  
post. Make sure to insert the seat pin into the seat  
post; do not insert the seat pin under the seat  
post. Tighten the seat pin into the frame.  
Speed Display  
HOW TO ADJUST THE PEDALING RESISTANCE  
Mode  
Indicators  
To vary the inten-  
sity of your exer-  
cise, the pedaling  
resistance can be  
Display  
adjusted. To  
Resistance  
increase the resis-  
Knob  
tance, turn the  
resistance knob  
clockwise; to  
decrease the  
resistance, turn the  
knob counterclockwise.  
• Scan mode—Displays the speed, time, distance, and  
calories modes, for five seconds each, in a repeating  
cycle.  
LEVELING THE EXERCISE CYCLE  
• Time mode—Displays the elapsed time. Note: If you  
stop pedaling for five seconds or longer, the time  
mode will pause and a stop symbol will appear in  
the upper right-hand corner of the display.  
The exercise cycle  
features  
adjustable end-  
caps on the front  
• Speed mode—Displays your pedaling speed, in  
miles per hour.  
Endcap  
stabilizer. If the  
exercise cycle  
rocks when it is  
• Distance mode—Displays the total distance you  
have pedaled, in miles.  
used, turn one or  
Stabilizer  
both of the end-  
caps until the  
rocking motion is  
eliminated.  
• Calories mode—Displays the approximate number  
of calories you have burned.  
The console also features a speed display. As you  
increase your pedaling speed, additional indicators  
will appear in the bar.  
6
 
HOW TO OPERATE THE CONSOLE  
Time, speed,  
distance, or  
Note: If there is a piece of clear plastic on the face of  
the console, remove it before operating the console.  
calories  
mode—To  
select one of  
1. To turn on the power, press the mode button or sim-  
ply begin pedaling. When the power is turned on,  
the entire display will appear for two seconds. The  
console will then be ready for operation.  
these modes for  
continuous dis-  
play, press the  
mode button  
repeatedly. The mode indicators will show which  
mode is selected. Make sure that the scan mode is  
not selected.  
2. Select one of the five modes:  
Scan mode—  
When the power  
is turned on, the  
scan mode will  
automatically be  
selected. One  
mode indicator  
will show that  
the scan mode  
is selected, and  
3. To reset the display, hold down the mode button for  
two seconds. After the display is reset, the scan  
mode will be selected.  
4. To turn off the power, simply wait for about four min-  
utes. Note: The console has an “auto-off” fea-  
ture. If the pedals are not moved and the mode  
button is not pressed for four minutes, the  
power will turn off automatically in order to con-  
serve the batteries.  
Mode Indicators  
a second mode indicator will show which mode is  
currently displayed. Note: If a different mode is  
selected, you can select the scan mode again by  
repeatedly pressing the mode button.  
7
 
MAINTENANCE AND TROUBLE-SHOOTING  
Inspect and tighten all parts of the exercise cycle reg-  
ularly. Replace any worn parts immediately.  
HOW TO ADJUST THE RESISTANCE STRAP  
If there is not enough pedaling resistance when the  
resistance knob is turned to the highest setting, the  
resistance strap may need to be adjusted. To adjust  
the resistance  
strap, first turn  
the resistance  
The exercise cycle can be cleaned with a soft, damp  
cloth. Avoid spilling liquid on the console. Keep the  
console out of direct sunlight or the display may be  
damaged. Remove the batteries when storing the  
exercise cycle.  
Slotted  
Tab  
knob counter-  
clockwise to  
the lowest set-  
ting. Next,  
locate the slot-  
ted tab on the  
front of the  
BATTERY REPLACEMENT  
Resistance  
Strap  
If the console does not function properly, the batteries  
should be replaced. See assembly step 4 on page 5.  
In addition, make sure that the reed switch wire is  
plugged fully into the console.  
exercise cycle.  
Grip the  
HOW TO TIGHTEN THE CRANK  
longest part the resistance strap underneath the slot-  
ted tab and pull it towards the slot. When a little slack  
is created, pull the end of the resistance strap tight.  
Turn the crank for a moment to make sure that there  
is not too much resistance.  
If the arms of  
the crank  
become  
loose, they  
should be  
tightened in  
order to pre-  
vent exces-  
sive wear.  
Slotted  
Crank  
Nut  
HOW TO ADJUST THE CHAIN  
Crank  
Nut  
The exercise cycle features a chain that must be kept  
properly adjusted. If the chain causes excessive noise  
or slips as you pedal, the chain should be adjusted.  
Loosen the  
crank nut on  
the left arm of  
the crank.  
Place the end of a standard screwdriver in one of the  
slots in the slotted crank nut. Lightly tap the screw-  
driver with a hammer to turn the slotted crank nut  
counterclockwise until the arms are no longer loose.  
Do not overtighten the slotted crank nut. When the  
slotted crank nut is properly tightened, retighten the  
crank nut.  
Crank Arm  
To tighten the  
chain, loosen,  
but do not  
remove, the  
axle nuts on  
both sides of  
the flywheel.  
Pull the fly-  
Axle  
wheel forward  
Nut  
slightly. Make  
sure that the  
flywheel is  
straight and retighten the axle nuts.  
8
 
CONDITIONING GUIDELINES  
The following guidelines will help you to plan your  
exercise program. Remember that proper nutrition  
and adequate rest are essential for successful results.  
If your goal is to burn fat, adjust the intensity of your  
exercise until your heart rate is near the lowest num-  
ber in your training zone as you exercise.  
For maximum fat burning, adjust the intensity of your  
exercise until your heart rate is near the middle num-  
ber in your training zone as you exercise.  
WARNING:  
Before beginning this  
or any exercise program, consult your physi-  
cian. This is especially important for persons  
over the age of 35 or persons with pre-exist-  
ing health problems.  
Aerobic Exercise  
If your goal is to strengthen your cardiovascular sys-  
tem, your exercise must be “aerobic.” Aerobic exer-  
cise is activity that requires large amounts of oxygen  
for prolonged periods of time. This increases the  
demand on the heart to pump blood to the muscles,  
and on the lungs to oxygenate the blood. For aerobic  
exercise, adjust the intensity of your exercise until  
your heart rate is near the highest number in your  
training zone.  
EXERCISE INTENSITY  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, the key to achieving the  
desired results is to exercise with the proper intensity.  
The proper intensity level can be found by using your  
heart rate as a guide. The chart below shows recom-  
mended heart rates for fat burning, maximum fat  
burning, and cardiovascular (aerobic) exercise.  
HOW TO MEASURE YOUR HEART RATE  
To measure your  
heart rate, first exer-  
cise for at least four  
minutes. Then, stop  
exercising and place  
two fingers on your  
wrist as shown.  
Take a six-second  
heartbeat count,  
and multiply the result by 10 to find your heart rate.  
For example, if your six-second heartbeat count is 14,  
your heart rate is 140 beats per minute. (A six-second  
count is used because your heart rate will drop rapidly  
when you stop exercising.)  
WORKOUT GUIDELINES  
To find the proper heart rate for you, first find your age  
at the bottom of the chart (ages are rounded off to the  
nearest ten years). Next, find the three numbers  
above your age. The three numbers are your “training  
zone.” The lowest two numbers are recommended  
heart rates for fat burning; the highest number is the  
recommended heart rate for aerobic exercise.  
Each workout should include the following three  
important parts:  
A warm-up, consisting of 5 to 10 minutes of stretch-  
ing and light exercise. A proper warm-up increases  
your body temperature, heart rate, and circulation in  
preparation for exercise.  
Burning Fat  
Training zone exercise, consisting of 20 to 30 min-  
utes of exercising with your heart rate in your training  
zone. (During the first few weeks of your exercise pro-  
gram, do not keep your heart rate in your training  
zone for longer than 20 minutes.)  
To burn fat effectively, you must exercise at a rela-  
tively low intensity level for a sustained period of time.  
During the first few minutes of exercise, your body  
uses easily accessible carbohydrate calories for ener-  
gy. Only after the first few minutes of exercise does  
your body begin to use stored fat calories for energy.  
9
 
A cool-down, with 5 to 10 minutes of stretching. This  
will increase the flexibility of your muscles and will  
help to prevent post-exercise problems.  
may complete up to five workouts each week, if  
desired. CAUTION: Be sure to progress at your  
own pace and avoid overdoing it. Incorrect or  
excessive training may result in injury to your  
health.  
EXERCISE FREQUENCY  
To maintain or improve your condition, plan three work-  
outs each week, with at least one day of rest between  
workouts. After a few months of regular exercise, you  
Remember, the key to success is make exercise a  
regular and enjoyable part of your everyday life.  
PART LIST—Model No. WLEX08810  
R1101A  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3
4
5
6
7
8
1
1
1
1
1
2
1
3
9
1
1
1
2
2
6
1
1
2
1
1
1
1
1
1
4
1
4
1
2
Frame  
Rear Stabilizer  
Pivot Axle  
Frame Bushing  
Front Stabilizer  
Front Stabilizer Endcap  
Console  
M8 Spring Washer  
M8 Nylon Locknut  
Seat Post  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
52  
53  
54  
55  
#
1
1
5
2
1
1
2
2
4
2
1
1
2
6
2
1
2
1
1
2
2
2
1
1
1
2
1
1
1
M5 x 15mm Screw  
Seat Pin  
M5 x 10mm Machine Screw  
M8 Custom Flat Washer  
Resistance Spring  
Sprocket  
M8 x 43mm Bolt  
Pedal Arm Bushing  
M8 Flat Washer  
Round Endcap  
Left Handlebar  
Right Handlebar  
Foam Grip  
Pivot Bushings  
1/2” Flat Washer  
Left Side Shield  
Pedal Bushing  
Right Pedal Nut  
Left Pedal Nut  
Pedal Arm  
Pivot Endcap  
M5 Flat Washer  
Wire Clip  
Resistance Control Housing  
Shipping Insert  
Handlebar Endcap  
User’s Manual  
13mm/15mm Multi-purpose Tool  
13mm/19mm Multi-purpose Tool  
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
Seat  
Right Side Shield  
Bronze Bushing  
M8 Curved Washer  
M5 x 10mm Self-tapping Screw  
Flywheel  
Resistance Strap  
M8 x 40mm Carriage Bolt  
Crank Bearing Assembly  
Crank  
Left Pedal  
Right Pedal  
Chain  
Resistance Cable/Knob  
7/16” Flat Washer  
Flywheel Axle  
3/8” Axle Nut  
Reed Switch/Wire  
3/8” Axle Nut  
#
#
Note: “#” refers to a non-illustrated part. Specifications are subject to change without notice. See the back cover  
of this manual for information about ordering replacement parts.  
10  
 
EXPLODED DRAWING—Model No. WLEX08810  
R1101A  
29  
7
27  
25  
28  
55  
25  
13  
16  
13  
23  
27  
42  
42  
26  
25  
55  
11  
40  
43  
27  
29  
41  
43  
50  
9
38  
43  
3
9
50  
38  
8
43  
4
8
9
9
19  
20  
10  
15  
52  
32  
24  
53  
51  
31  
30  
32  
39  
45  
2
15  
39  
54  
35  
34  
20  
21  
15  
19  
46  
44  
47  
48  
49  
17  
22  
15  
51  
46  
37  
33  
36  
38  
1
44  
6
9
9
49  
5
14  
33  
37  
38  
12  
36  
6
15  
18  
11  
 
HOW TO ORDER REPLACEMENT PARTS  
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through  
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give  
the following information:  
• The MODEL NUMBER of the product (WLEX08810)  
• The NAME of the product (WESLO PURSUIT® 20.2 CT exercise cycle)  
• The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING on  
pages 10 and 11).  
LIMITED WARRANTY  
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-  
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-  
ited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.  
All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not  
extend to any product or damage to a product caused by or attributable to freight damage, abuse, mis-  
use, improper or abnormal usage or repairs not provided by an ICON authorized service center, products  
used for commercial or rental purposes, or products used as store display models. No other warranty  
beyond that specifically set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-  
nection with the use or performance of the product or damages with respect to any economic loss, loss  
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other  
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-  
dental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth  
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above  
limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 177560 R1101A  
Printed in Taiwan © 2001 ICON Health and Fitness, Inc.  
 

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