LifeWise Heart Rate Monitor 63 609 User Manual

Pulse Monitor Watch  
OWNER’S MANUAL —  
Please read before using this equipment.  
63-609  
Thank you for purchasing a LifeWise Pulse Monitor Watch. Your  
watch combines a clock, a stopwatch, a countdown timer, and a  
pulse meter all in one convenient system, so it’s easy to use,  
wherever you go!  
Time/Day Display — shows the time  
in a 12- or 24-hour format and the day  
of the week.  
Large Liquid Crystal Display —  
shows you large, easy-to-read digits.  
SENSOR — gently hold your finger  
START/STOP/AL — press to start or  
against the sensor to take your pulse.  
stop the stopwatch or view the alarm.  
Pulse Meter — detects your pulse  
rate when you place your fingertip on  
the pulse sensor.  
SET/RESET — press to select or reset a  
setting.  
Alarm — sounds at the time you set.  
PULSE — press to activate the pulse  
meter.  
MODE — press to switch between the clock,  
stopwatch, and countdown timer.  
Preset Countdown Timer — counts  
down from a specific time limit (3, 4,  
5, 10, 15, 30, 60, or 90 minutes).  
Stopwatch — lets you time events up  
to 100 minutes in length.  
3. While holding down START/STOP/AL,  
press SET/RESET once. The hour digits  
flash.  
Your watch’s display is covered by a  
protective film. Be sure to remove it  
before using your watch.  
SETTING THE TIME  
AND DAY  
1. Repeatedly press MODE until the time  
4. Repeatedly press, or hold down, START/  
appears.  
STOP/AL to set the alarm hour.  
2. Hold down SET/RESET. The hour digits  
5. Press SET/RESET to store the hour. The  
flash. Ô  
Ô NOTE Ô  
minute digits flash.  
While setting the time and day, if you do not  
press any button within about 10 seconds,  
the watch returns to the current time display.  
3. Repeatedly press, or hold down, START/  
6. Repeat Steps 4 and 5 to set the minute.  
After completing setup, the current time  
appears.  
STOP/AL to set the correct hour.  
4. Press SET/RESET to store the hour. The  
The watch shows the time in a 12-hour or a  
24-hour time format. If you use the 12-hour  
format, P appears at the left of the display for  
PM hours.  
minute digits flash.  
7. To view the set alarm time, press START/  
STOP/AL. d and the preset alarm time  
appear.  
Repeat Steps 3 and 4 to set the minute, day  
of the week, and time format. After setting the  
time format, the current time and day of the  
week appear. Ô  
At the set time, the watch sounds an alarm  
for about one minute. Press any button to  
silence the alarm before it automatically turns  
off. The alarm sounds again the next day at  
the same time.  
SETTING THE  
ALARM TIME  
1. Repeatedly press MODE until the current  
TURNING THE ALARMS  
ON/OFF  
time appears.  
2. Hold down START/STOP/AL. 12:00 (in 12-  
hour format), or 0:00 (in 24-hour format),  
or the last set alarm time appears. The  
watch beeps once. The alarm is turned  
on and d appears.  
To turn the alarm on or off any time, hold  
down START/STOP/AL. d appears when the  
alarm is on and disappears when the alarm is  
off.  
© 2003 RadioShack Corporation.  
All Rights Reserved.  
RadioShack and RadioShack.com are trademarks  
used by RadioShack Corporation.  
IMPORTANT  
!
!
If an icon appears at the end of a paragraph, go to the box on that page with the corresponding icon for  
pertinent information.  
— Warning  
— Important  
Ô — Note  
!
o
 

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